E11S001 Busting Bad Baby Sleep Advice

Discover the truth behind the advice circulating in these groups as we delve into a variety of topics, from sleep training methods and bedtime routines to nap schedules and sleep associations. We'll debunk misconceptions, validate effective strategies, and empower you with the knowledge to make informed decisions about your baby's sleep.

Each episode features lively discussions, real-life case studies, and expert commentary, shedding light on the most questionable sleep tips found in those Facebook threads. You'll gain a deeper understanding of your baby's sleep needs, learn practical techniques backed by science, and uncover strategies for creating a nurturing sleep environment.

Join us on this enlightening journey as we navigate the maze of baby sleep advice, separating the wheat from the chaff. Say goodbye to confusion and frustration, and say hello to restful nights and happy mornings. Tune in to "Baby Sleep Exposed" and unlock the secrets to a well-rested family.

Subscribe now to catch every episode and gain access to evidence-based insights that will transform your baby's sleep journey. Don't miss out on debunking the myths and embracing the truth for better sleep and brighter days ahead.