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Let's get a little sleepy...

Sleep is a journey.  From the unlimited amount of suggested nap schedules, sleep advice, and articles, how do you navigate?  Let's get a little sleepy together with our blog library.

Featured Blog 

Do I need to wake my child every morning?  

This is a yes and no question, which we educate our families on in our programs.  Maybe you don't necessarily need to wake your child every morning, but there are certainly benefits to having consistent morning wake-up times for both naps and for nights. 

When does my child drop a nap?

When does my child drop a nap?

When does my child drop a nap?Mica + Chelsae
Published on: 29/01/2026

Learn when your child is ready and how to transition naps from 4 to 3, 3 to 2, and 2 to 1. Plus 5 excellent tips you can use to survive any transition!

GeneralToddlersTroubleshooting
Is Sleep Training Harmful?

Is Sleep Training Harmful?

Is Sleep Training Harmful? Mica + Chelsae
Published on: 29/01/2026

Find out the FACTS around sleep training, including a 5-year study to calm your very common fears around sleep training! There won't be hours of crying!

InfantNewbornGeneralToddlers
Baby Travel Must-Haves

Baby Travel Must-Haves

Baby Travel Must-HavesMica + Chelsae
Published on: 29/01/2026

Travelling with a baby doesn't have to be stressful. Use my tips and packing must-haves.

InfantNewbornGeneralToddlers
Help! Teething is impacting our sleep!

Help! Teething is impacting our sleep!

Help! Teething is impacting our sleep!Mica + Chelsae
Published on: 29/01/2026

The interesting truth about teething is it can be blamed for so many things, when in fact, teething may not be the problem at all! The truth about teething here.

GeneralToddlersTroubleshooting