When does my child drop a nap?
Learn when your child is ready and how to transition naps from 4 to 3, 3 to 2, and 2 to 1. Plus 5 excellent tips you can use to survive any transition!

This is a yes and no question, which we educate our families on in our programs. Maybe you don't necessarily need to wake your child every morning, but there are certainly benefits to having consistent morning wake-up times for both naps and for nights.


Learn when your child is ready and how to transition naps from 4 to 3, 3 to 2, and 2 to 1. Plus 5 excellent tips you can use to survive any transition!

Find out the FACTS around sleep training, including a 5-year study to calm your very common fears around sleep training! There won't be hours of crying!

Travelling with a baby doesn't have to be stressful. Use my tips and packing must-haves.

The interesting truth about teething is it can be blamed for so many things, when in fact, teething may not be the problem at all! The truth about teething here.