Welcome To Our
Blog Posts

Let's get a little sleepy...

Sleep is a journey.  From the unlimited amount of suggested nap schedules, sleep advice, and articles, how do you navigate?  Let's get a little sleepy together with our blog library.

Featured Blog 

Do I need to wake my child every morning?  

This is a yes and no question, which we educate our families on in our programs.  Maybe you don't necessarily need to wake your child every morning, but there are certainly benefits to having consistent morning wake-up times for both naps and for nights. 

6 Reasons Your Baby Isn't Sleeping Through the Night

6 Reasons Your Baby Isn't Sleeping Through the Night

6 Reasons Your Baby Isn't Sleeping Through the NightMica + Chelsae
Published on: 04/02/2026

Is your baby waking up throughout the night? Are you unsure why? This post will explain 6 common reasons why your baby is waking up and what to do about it!

InfantGeneralToddlersTroubleshooting
What is the 12-Month Sleep Regression?

What is the 12-Month Sleep Regression?

What is the 12-Month Sleep Regression?Mica + Chelsae
Published on: 30/01/2026

The 12-month sleep regression marks another development in your child's ability to walk and talk. It becomes the height of separation anxiety and is a huge step in sleep where they drop to one nap. These tips can be used to help you decrease the impact on sleep.

ToddlersTroubleshooting
4 Facts About Naps

4 Facts About Naps

4 Facts About NapsMica + Chelsae
Published on: 30/01/2026

What if I told you that skipping a nap was like skipping a meal? Yes, you read that right! Learn 4 facts about naps and why they are so important for your baby.

InfantNewbornToddlers
Will my child grow out of bad sleep?

Will my child grow out of bad sleep?

Will my child grow out of bad sleep?Mica + Chelsae
Published on: 29/01/2026

If you're waiting for your little one to grow out of it, research suggests that's not going to happen. Sleep problems can even follow into adulthood.

InfantGeneralToddlersTroubleshooting