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Let's get a little sleepy...

Sleep is a journey.  From the unlimited amount of suggested nap schedules, sleep advice, and articles, how do you navigate?  Let's get a little sleepy together with our blog library.

Featured Blog 

Do I need to wake my child every morning?  

This is a yes and no question, which we educate our families on in our programs.  Maybe you don't necessarily need to wake your child every morning, but there are certainly benefits to having consistent morning wake-up times for both naps and for nights. 

6 Tips for Setting up Good Sleep for Newborns

6 Tips for Setting up Good Sleep for Newborns

6 Tips for Setting up Good Sleep for NewbornsMica + Chelsae
Published on: 04/02/2026

How and when should your newborn be sleeping? Learn 6 things you can do TODAY to set up your newborn for GOOD sleep and lay healthy foundations for the future.

Newborn
5 Must-do's for the Ideal Sleep Environment

5 Must-do's for the Ideal Sleep Environment

5 Must-do's for the Ideal Sleep EnvironmentMica + Chelsae
Published on: 02/02/2026

So what is the ideal sleep environment for a baby? Set up these 5 little tips in your room or nursery, and we hope you find sleep just around the corner!

InfantNewborn
6 Ways to Help Your Baby Nap Longer

6 Ways to Help Your Baby Nap Longer

6 Ways to Help Your Baby Nap LongerMica + Chelsae
Published on: 30/01/2026

Are your baby's naps short? Tried everything? Read to find out 6 ways you can help your baby nap better, longer and get the restorative sleep they need!

InfantNewborn
4 Facts About Naps

4 Facts About Naps

4 Facts About NapsMica + Chelsae
Published on: 30/01/2026

What if I told you that skipping a nap was like skipping a meal? Yes, you read that right! Learn 4 facts about naps and why they are so important for your baby.

InfantNewbornToddlers