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Let's get a little sleepy...

Sleep is a journey.  From the unlimited amount of suggested nap schedules, sleep advice, and articles, how do you navigate?  Let's get a little sleepy together with our blog library.

Featured Blog 

Do I need to wake my child every morning?  

This is a yes and no question, which we educate our families on in our programs.  Maybe you don't necessarily need to wake your child every morning, but there are certainly benefits to having consistent morning wake-up times for both naps and for nights. 

6 Reasons Your Baby Isn't Sleeping Through the Night

6 Reasons Your Baby Isn't Sleeping Through the Night

6 Reasons Your Baby Isn't Sleeping Through the NightMica + Chelsae
Published on: 04/02/2026

Is your baby waking up throughout the night? Are you unsure why? This post will explain 6 common reasons why your baby is waking up and what to do about it!

InfantGeneralToddlersTroubleshooting
What is the 8 month Sleep Regression?

What is the 8 month Sleep Regression?

What is the 8 month Sleep Regression?Mica + Chelsae
Published on: 02/02/2026

”What?! I thought we just had a sleep regression for 4 months!” Learn about the 8 month sleep regression and 6 tips to help your little one manage this time.

InfantGeneral
5 Must-do's for the Ideal Sleep Environment

5 Must-do's for the Ideal Sleep Environment

5 Must-do's for the Ideal Sleep EnvironmentMica + Chelsae
Published on: 02/02/2026

So what is the ideal sleep environment for a baby? Set up these 5 little tips in your room or nursery, and we hope you find sleep just around the corner!

InfantNewborn
6 Ways to Help Your Baby Nap Longer

6 Ways to Help Your Baby Nap Longer

6 Ways to Help Your Baby Nap LongerMica + Chelsae
Published on: 30/01/2026

Are your baby's naps short? Tried everything? Read to find out 6 ways you can help your baby nap better, longer and get the restorative sleep they need!

InfantNewborn